Experience Nurturing Ayurvedic Care for Postnatal Recovery
Motherhood is a beautiful journey, but it can also be physically and emotionally demanding. After childbirth, it’s crucial for mothers to take time for themselves and prioritise their well-being. Ayurvedic postnatal care offers a holistic approach to support mothers during this precious time.
Benefits of Ayurvedic Postnatal Care
Physical Recovery
Ayurvedic treatments like herbal massages, abhyanga, and swedana can help ease muscle tension, reduce pain, and improve circulation.
Emotional well-being
Ayurvedic practices like yoga and meditation can help manage stress, anxiety, and postpartum depression.
Spiritual Rejuvenation
Ayurveda emphasises the importance of self-care and mindfulness, which can help mothers find inner peace and strength.
Breastfeeding Support
Certain Ayurvedic herbs and therapies can promote lactation and address breastfeeding challenges.
Improved Sleep
Ayurvedic remedies can help mothers overcome sleep disturbances common after childbirth.
Enhanced Digestion
Ayurvedic dietary guidelines and gentle digestive treatments can aid in postpartum recovery.
Specific Ayurvedic Practices for Postnatal Care
Dietary Guidelines
Ayurvedic principles recommend a nourishing diet that is easy to digest and promotes overall health.
Abhyanga
A warm herbal oil massage that promotes relaxation, improves circulation, and reduces pain.
Swedana
Herbal steam therapy that helps detoxify the body and relieve muscle tension
Shirodhara
A gentle pouring of warm oil on the forehead that promotes mental clarity and relieves headaches
Consulting an Ayurvedic Practitioner
For personalised guidance and a safe and effective Ayurvedic postnatal care plan, consulting a qualified Ayurvedic practitioner is essential. They can assess your individual needs and recommend specific treatments, herbs, and dietary modifications.
Motherhood is a beautiful journey, but it can also be physically and emotionally demanding. After childbirth, it’s crucial for mothers to take time for themselves and prioritise their well-being. Ayurvedic postnatal care offers a holistic approach to support mothers during this precious time.
After Delivery Treatment
Ayurvedic postnatal treatments are tailored to help new mothers regain strength, improve immunity, and ensure overall wellness. These treatments are also beneficial for the newborn, promoting growth and development
Clinic Services
After delivery home service price
- 07 days – 1999.00
- 14 days – 3850.00
- 21 days – 5775.00
- 28 days – 7700.00
After delivery clinic service price
- 07 days – 1450.00
- 14 days – 2800.00
- 21 days – 4200.00
- 28 days – 5600.00
Embrace Ayurvedic Postnatal Care for a Nurturing and Empowering Journey
Ayurvedic postnatal care offers mothers a comprehensive approach to postpartum recovery and well-being. By incorporating these ancient practices into your routine, you can experience a nurturing journey of physical, emotional, and spiritual rejuvenation.
Our Ayurvedic treatments are designed to not only alleviate the pain but also address the root cause of your sciatica, ensuring long-term relief and well-being. condition.
Frequently Asked Questions
Ayurvedic postnatal care is a holistic approach to supporting mothers after childbirth. It focuses on restoring balance and harmony in the body, mind, and spirit, promoting physical recovery, emotional well-being, and spiritual rejuvenation.
Benefits include physical recovery from childbirth (reduced pain, improved circulation, muscle relaxation), emotional well-being (stress management, reduced anxiety, prevention of postpartum depression), spiritual rejuvenation (self-care, inner peace), improved breastfeeding, better sleep, and enhanced digestion.
Common practices include abhyanga (herbal oil massage), swedana (herbal steam therapy), shirodhara (pouring warm oil on the forehead), gentle yoga, meditation, and following Ayurvedic dietary guidelines for a nourishing and easily digestible diet.
Consulting a qualified Ayurvedic practitioner is recommended to ensure a personalized and safe care plan. They can assess your individual needs and recommend specific treatments, herbs, and dietary modifications based on your dosha (Ayurvedic constitution) and postpartum situation.
Traditionally, Ayurvedic postnatal care lasts for 42 days, but the duration can be adjusted based on individual needs and preferences. You can discuss a suitable plan with your Ayurvedic practitioner.
When practised under the guidance of a qualified Ayurvedic practitioner, it is generally safe. However, it’s important to disclose any pre-existing medical conditions or allergies you have to ensure safe and effective treatments.
Yes, Ayurvedic care can complement other forms of postpartum care like conventional medical check-ups, lactation consulting, and exercise programs. Discuss your existing care plan with your Ayurvedic practitioner for optimal results.
You can find qualified Ayurvedic practitioners through online directories, referrals from other mothers, or recommendations from your healthcare provider.