Njavara Kizi
Njavara Kizi is a nourishing Ayurvedic therapy involving the fomentation of the body with a bolus of cooked Njavara rice, known for its nutritional and therapeutic value. This treatment is particularly recommended for individuals suffering from the degeneration of structural tissues.
Overview of Njavara Kizi
Njavara Kizi is an effective therapy for comprehensive body care, offering both physical and mental relaxation. This specialized Ayurvedic treatment is highly regarded for its results, with a tradition spanning thousands of years. It is classified as a Swedana Karma in Ayurveda, specifically a type of Brimhana Sweda, which means it is a nourishing therapy.
Process of Njavara Kizi
Purva Karma (Pre-procedure)
Pradhana Karma (Main Procedure)
Pashyat Karma (Post-procedure)
In Sanskrit, Njavara Kizi is referred to as Shastika Shali Pinda Sweda. It involves the preparation of a bolus with medicated rice and other herbal medicines for the purpose of sudation (inducing sweat).
Treatment Methodology
- Enhances body nourishment
- Rejuvenates the skin
- Prevents premature aging
- Alleviates nervous disorders
- Reduces joint stiffness caused by Vata dosha
- Promotes sound sleep