One of the most beautiful phases in a woman’s life is pregnancy. From the moment they realize that there is life inside their womb and growing constantly, women become super protective.
Not only humans but this trait are also seen in several other female organisms. This protective nature slowly makes them anxious.
However, pregnancy comes with a lot of challenges and duties. Women also tend to feel body pains and other physical and emotional problems throughout their pregnancy. Worry not ladies, we are here with a super soothing activity for you, we call it pregnancy massage. It will help you feel better with all the tiredness that comes from roaming with a baby bump. Also, the baby will feel comfortable and relaxed. Let’s get started with how and which Ayurvedic prenatal massage suits you and helps you. The massages that we are going to discuss help the pregnant women and the baby to grow emotionally, physically, as well as spiritually.
With the massage being practiced for centuries, some precautions need to be addressed. The first trimester is a very delicate phase of pregnancy. So if the woman desires a massage, consulting your doctor before it would be the best choice. Next comes the position. No pressure should be given to the chest and abdomen area of the pregnant women. Therefore, the masseur must take care of the proper padding of the bed.
Coming to the types of massages, back massage is the most tricky and helpful for pregnant ladies. Back pain is a common issue for pregnant women so a gentle massage on the lower back helps them a lot. Breast massage comes next. It keeps the breasts in shape and later is beneficial for nursing. One of the most important prenatal massages is foot massage. It helps the mother to relieve stress, have better sleep, and relax. The body massage is necessary to keep your joints and muscles strong and ready to deliver the baby. Lastly, calf massages are brilliant to reduce leg cramps.
All the above are the basic massages you can give to a pregnant woman. Although being cautious and having an expert to do it is strictly recommended by doctors as well as certified Ayurvedic practitioners. In Ayurveda, all these massages come with some essential oils that can detoxify your body and make you relax. So what do you think about such massages?
Prenatal massages in Dubai are done in certified Ayurvedic clinics like Ayurway. We have Ayurvedic practitioners with years of experience and expertise. Ayurway assures you the top-quality pregnancy massage in Dubai.
